Would you enroll your child for a virtual choir experience this year? Many parents have hesitated to sign their children up for additional online programs after a long day at Zoom school. In fact, when 28 K-5th grade parents were asked if they would enroll their children in an online after school program this year,…
Tag: health
Breakfast: To Skip, or Not to Skip?
With higher school workloads and much more pressure put on a student to perform well, students are finding it harder to eat breakfast and opt to skip breakfast for more sleep. Students are staying awake until late hours and sleeping more in the morning. However, skipping breakfast is proving to be less beneficial for the students in their performance and also in the long run. In the end, it is always better to eat breakfast.
Cafeteria Adds Quality and Nutrition
The new food options at La Cañada High are a hit.
Insufficient Sleep Causes Colds
Not sleeping? You could make yourself sick.
Coffee May Lower Disease Risk
A new study says moderate coffee consumption may be good for the heart.
Sleep Loss Harms Students
Don’t forgo sleep for study.
It’s Not Too Late for a Flu Shot
Alarm over the flu rate is leading local students to seek vaccination.
FDA Issues Acetaminophen Guidelines
Taking more than the recommended dose can seriously damage the liver.
Reducing Salt Intake is Healthy
Research suggests that people are eating too much salt.
Editorial: School Snack Rules Are a Good Idea
The USDA’s “Smart Snacks in Schools” regulations will improve student nutrition and help curb obesity.