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Tag: breakfast

Breakfast: To Skip, or Not to Skip?

Posted on May 23, 2016May 25, 2016 by Chan Yoo Sohn

With higher school workloads and much more pressure put on a student to perform well, students are finding it harder to eat breakfast and opt to skip breakfast for more sleep. Students are staying awake until late hours and sleeping more in the morning. However, skipping breakfast is proving to be less beneficial for the students in their performance and also in the long run. In the end, it is always better to eat breakfast.

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