During stressful times, after pulling an all-nighter, or maybe if one is simply in need of a break, taking a nap is a great way to recharge. However, many may be familiar with feeling groggy and sometimes even more tired after a nap. Naps can also cause people to have trouble falling asleep later at…
Art is a method of expression that people have been using since the beginning of time. Although the mediums and forms have changed, adapting to the ever-evolving cultures and lifestyles of us humans, the peace that creating art can bring, and the community it can create, has not changed. Stress management is key to a…
Although many students miss things about in-person learning, schools before the pandemic were generally drab; the daily schedule of classes barely dragging students through their academic responsibilities. It was field trips that made many excited for school at times. Days when schools made such trips would usually be without monotonous lectures and boring class work….
