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Tag: sleep

Students need to sleep!

Posted on October 4, 2021 by Grace Jung

One thing anyone, without a doubt, can agree on is that sleep is important. Especially more so for students. Not getting enough sleep at night can affect your entire day and having a bad sleep schedule can be a big problem. To prevent this, a healthy sleep schedule is necessary. Now, you may be wondering,…

Breakfast: To Skip, or Not to Skip?

Posted on May 23, 2016May 25, 2016 by Chan Yoo Sohn

With higher school workloads and much more pressure put on a student to perform well, students are finding it harder to eat breakfast and opt to skip breakfast for more sleep. Students are staying awake until late hours and sleeping more in the morning. However, skipping breakfast is proving to be less beneficial for the students in their performance and also in the long run. In the end, it is always better to eat breakfast.

Homework Causes Stress

Posted on November 25, 2015November 19, 2015 by Jenny Huh

Are heavy homework loads harming student health?

Insufficient Sleep Causes Colds

Posted on September 29, 2015September 24, 2015 by Sophia Lee

Not sleeping? You could make yourself sick.

Students Discuss Delaying School Start Times

Posted on August 28, 2015August 26, 2015 by Seo Jin Lee

Yet changing school schedules isn’t easy.

Teenagers Are Losing Sleep

Posted on June 1, 2015May 28, 2015 by Jordan Liu

Teenagers are getting less and less rest.

Americans React to Korean School Changes

Posted on October 6, 2014 by Sydney Chang

Korean schooldays are starting later.

Sweet Tunes Make Sweet Dreams

Posted on August 13, 2014August 8, 2014 by Laura Kim

A lot of people enjoy music before bed because it calms them.

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