One thing anyone, without a doubt, can agree on is that sleep is important. Especially more so for students. Not getting enough sleep at night can affect your entire day and having a bad sleep schedule can be a big problem. To prevent this, a healthy sleep schedule is necessary. Now, you may be wondering,…
Tag: sleep
Breakfast: To Skip, or Not to Skip?
With higher school workloads and much more pressure put on a student to perform well, students are finding it harder to eat breakfast and opt to skip breakfast for more sleep. Students are staying awake until late hours and sleeping more in the morning. However, skipping breakfast is proving to be less beneficial for the students in their performance and also in the long run. In the end, it is always better to eat breakfast.
Homework Causes Stress
Are heavy homework loads harming student health?
Insufficient Sleep Causes Colds
Not sleeping? You could make yourself sick.
Students Discuss Delaying School Start Times
Yet changing school schedules isn’t easy.
Teenagers Are Losing Sleep
Teenagers are getting less and less rest.
Americans React to Korean School Changes
Korean schooldays are starting later.
Sweet Tunes Make Sweet Dreams
A lot of people enjoy music before bed because it calms them.